Sports Massage and Blood FlowSports massage enhances blood flow which helps deliver oxygen and nutrients to muscles and helps in the removal of metabolic waste products like lactic acid. This decreases post-exercise discomfort and improves the healing time between training sessions.One physical result of Sports massage therapy is the generation of

Sports Massage Therapy and Blood FlowSports massage improves blood flow which aids supply oxygen and nutrients to muscle mass and helps in the removal of metabolic waste products like lactic acid. This reduces post-exercise discomfort and enhances the healing time between training sessions.One physiological effect of Sports massage is the generatio